Blog - Mindworthy Therapy

How Your Self-Talk May Be Fueling Your Depression & What to Do Now

May 14, 2021 | Depression

How Your Self-Talk May Be Fueling Your Depression & What to Do NowHow do you talk to yourself? Are you patient and forgiving? Or do you get frustrated with yourself and dole out harsh criticisms of your looks, characteristics, and choices? Are you your own worst...

How to Cope with Mother’s Day when Infertility Hurts

May 7, 2021 | Coping Skills, Infertility, Parenting

How to Cope with Mother’s Day when Infertility HurtsSpring is recognized as a time of awakening. There is much talk of renewal, refreshment, and rebirth. It is no accident that Mother’s Day occurs in the heart of this season, amid buds, blooms, and blossoms. You...

Leaving Our COVID Caves: When You’re Anxious About Returning to Normal

Apr 28, 2021 | Anxiety, COVID-19

Leaving Our COVID Caves: When You’re Anxious About Returning to NormalRebuild, reopen, restart? Maybe. Or you might only be ready to wade into the shallow end of the public pool. COVID forced us into full retreat. Who could’ve known what the year would bring? Who...

Website Release!

May 11, 2020 | Announcements

Welcome to Mindworthy's brand new website! We are so excited to provide you with an amazing web experience to learn about our services and who we are.