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Exploring Childhood Trauma’s Impact on Adult Relationships and Wellbeing

Exploring Childhood Trauma’s Impact on Adult Relationships and Wellbeing

by admin | Jan 8, 2024 | Anxiety, Codependency, Family, PTSD, Self-Esteem, Substance Abuse, Trauma

Childhood is one of the most formative stages of a person’s life. For those who have difficult and traumatic childhoods, these years can influence how you relate to others well into adulthood. If you’re struggling to make sense of the world after childhood trauma,...
How College Students Can Cope with Fear and Anxiety Following the MSU Shooting

How College Students Can Cope with Fear and Anxiety Following the MSU Shooting

by admin | Mar 23, 2023 | Anxiety, Coping Skills, PTSD, Stress, Tips, Trauma

The Michigan State University shooting beginning on Monday, February 13th marks the 67th mass shooting (with 4+ victims) in the United States in 2023 alone. It has left both the community and the nation horrified, outraged, and scared. As a college student, you have...
Think You Might Be Suffering From PTSD? How To Know

Think You Might Be Suffering From PTSD? How To Know

by admin | May 12, 2022 | Anxiety, Depression, PTSD, Stress

Think You Might Be Suffering From PTSD? How To Know PTSD affects around 3.5% of US adults every single year, with approximately 1 in 11 people being diagnosed with PTSD at some point in their lives. So, what exactly is PTSD, and what are the signs of suffering from...

Recent Posts

  • The Link Between Anxiety, Time Blindness, and Constant Urgency
  • Raising a Child with OCD: Coping Strategies for the Whole Family
  • How Emotionally Immature Parenting Shapes Children
  • Meeting Your Inner Parts: How Internal Family Systems Therapy Works
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