Mental Load: What It Is & How to Share Yours In modern-day households, couples often expect and plan to split the daily chores and home maintenance responsibilities. However, it frequently seems that there is just one person in many families who does most of the...
We are now located at 1933 N. Meacham Rd. Suite 200 Schaumburg, IL 60173 (847) 497-5730 We look forward to seeing you there! Home Services Insurance Therapists Contact Mindworthy Therapyinfo@mindworthytherapy.com847-497-5730 1933 N. Meacham Rd.Suite 200Schaumburg, IL...
How Year-End Reflection Promotes Personal Growth Farwell 2021! For some, the year may have flown by and for others, 2021 can’t be over soon enough. Before spending time creating New Year’s Resolutions for 2022, take a moment to reflect on your past year. What...
Happy, Healthy Holidays: Boundaries & Self-care Tips For Coping Well When talk of a big holiday comes up, like Thanksgiving or Christmas, do you feel down or anxious? The holidays are normally a wonderful opportunity to bring family members together for good...
Health Anxiety: How It’s Defined & How to Recover Do you ever get scared when something different happens to or within your body? Imagine you are experiencing a headache. Headaches happen all the time whenever we feel sick, stressed, or did not have our usual...
