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What is Depersonalization and How Can Anxiety Cause It?

What is Depersonalization and How Can Anxiety Cause It?

by admin | Apr 5, 2023 | Anxiety, Coping Skills, Stress, Therapy

Have you ever felt like you’re somehow “outside” of yourself? Maybe you’ve felt like you’re floating or that your actions weren’t really your own or like you’re living in a dream state. Some people call it an “out-of-body experience,” while others aren’t entirely sure...

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