by admin | Jan 8, 2024 | Anxiety, Codependency, Family, PTSD, Self-Esteem, Substance Abuse, Trauma
Childhood is one of the most formative stages of a person’s life. For those who have difficult and traumatic childhoods, these years can influence how you relate to others well into adulthood. If you’re struggling to make sense of the world after childhood trauma,...
by admin | Mar 23, 2023 | Anxiety, Coping Skills, PTSD, Stress, Tips, Trauma
The Michigan State University shooting beginning on Monday, February 13th marks the 67th mass shooting (with 4+ victims) in the United States in 2023 alone. It has left both the community and the nation horrified, outraged, and scared. As a college student, you have...
by admin | May 12, 2022 | Anxiety, Depression, PTSD, Stress
Think You Might Be Suffering From PTSD? How To Know PTSD affects around 3.5% of US adults every single year, with approximately 1 in 11 people being diagnosed with PTSD at some point in their lives. So, what exactly is PTSD, and what are the signs of suffering from...
