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Exploring Exposure and Response Prevention and Its Impact on OCD

Exploring Exposure and Response Prevention and Its Impact on OCD

by admin | Apr 30, 2024 | Anxiety, Coping Skills, OCD, Stress

Living with obsessive-compulsive disorder can feel like being caught in a relentless cycle of anxiety and lack of control. One therapeutic approach that has been scientifically proven to treat OCD is exposure and response prevention. ERP can completely change the way...

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