by admin | Apr 5, 2022 | Announcements
We are now located at 1933 N. Meacham Rd. Suite 200 Schaumburg, IL 60173 (847) 497-5730 We look forward to seeing you there! Home Services Insurance Therapists Contact Mindworthy Therapyinfo@mindworthytherapy.com847-497-5730 1933 N. Meacham Rd.Suite 200Schaumburg, IL...
by admin | Jan 4, 2022 | Tips
How Year-End Reflection Promotes Personal Growth Farwell 2021! For some, the year may have flown by and for others, 2021 can’t be over soon enough. Before spending time creating New Year’s Resolutions for 2022, take a moment to reflect on your past year. What...
by admin | Dec 6, 2021 | Anxiety, Coping Skills, Depression, Family, Holiday, Stress, Tips
Happy, Healthy Holidays: Boundaries & Self-care Tips For Coping Well When talk of a big holiday comes up, like Thanksgiving or Christmas, do you feel down or anxious? The holidays are normally a wonderful opportunity to bring family members together for good...
by admin | Nov 30, 2021 | Anxiety
Health Anxiety: How It’s Defined & How to Recover Do you ever get scared when something different happens to or within your body? Imagine you are experiencing a headache. Headaches happen all the time whenever we feel sick, stressed, or did not have our usual...
by admin | Nov 15, 2021 | Anxiety, Coping Skills, Depression, Tips
You Are Not Alone! Why So Many Feel Both Anxious & Depressed Have you ever been so nervous or sad that these emotions stay with you for weeks? The pandemic has changed the mental outlook for many people. A new study published in The Lancelet showed that rates of...
