Understanding the Teen Brain: What’s Going on at This Age?

Understanding the Teen Brain: What’s Going on at This Age?

Being a teen is hard. At that age, they’re coping with pressures at school, part-time jobs, family, friends, and their newly changing bodies. They’re learning to take on more responsibilities while discovering who they are. As a parent, you’re probably wondering how...
Understanding the Stages of Grief

Understanding the Stages of Grief

Grief is part of the human experience. It’s incredibly personal, complicated, and certainly non-linear. That said, therapists generally speak of grief as having five stages. These five stages are denial, anger, bargaining, depression, and acceptance. As you grieve a...
Why Children with ADHD May Experience Anxiety

Why Children with ADHD May Experience Anxiety

If your child has ADHD, you’re probably wondering how best to help them cope. Anxiety is a common comorbidity with many mental health issues. Roughly 3 in 10 children with ADHD also have anxiety. Because they’re so similar, they can be difficult to tell apart....