Counseling in Schaumburg

Therapy for adults, couples, teens and children

We’re Glad You’re Here

At Mindworthy, it is our goal to help you gain relief, healing, and personal growth. We want you to live your life to its fullest potential…a life strengthened with courage, self-worth, self-compassion, and positive relationships.

Contact us today so we can help you build a life worthy of you.

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We’re here to help

“Nothing ever goes away until it teaches us what we need to know” ~Pema Chodron

From time to time we all face challenges in life. These adversities can leave us struggling with relationship conflict, feelings of depression, anxiety, and general difficulty coping with our day-to-day lives. Seeking help through psychotherapy is a proactive and healthy way to get the change and support you desire.

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Individual

Ready to feel better?

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Couples

Are you and your partner looking to reconnect?

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Child & Adolescent

Looking to get help for your child or teen?

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Pregnancy & Postpartum

Wondering if this could be postpartum depression or anxiety?

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Let’s Meet

Ready to talk? For many seeking help, the hardest step is making the first call to schedule an appointment. Please know that it is our goal to help you feel welcome. It is an honor to have the opportunity to help our clients through their most challenging times. We look forward to supporting you in your healing journey.

Make an appointment or call us at 847-497-5730

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Our Schaumburg, IL Office

1933 N Meacham Rd Ste 200,
Schaumburg, IL 60173

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For more information or to schedule an appointment, please visit our contact page and complete the inquiry form.

4 Tips to Calm an Anxiety Attack

Jul 18, 2022

By understanding your own body’s response to intense anxiety, you can better tackle your negative racing thoughts. Confronting the fear that stems from your anxiety helps you understand that it will eventually pass and you’ll be okay.